DIY Face Mask for Acne Prone Skin

Hello, everyone, I hope you are good, today we are discussing diy face mask for acne, the reason I know so much about this topic is because I research about it for myself. Acne affects over 40 million Americans people of all ages both male and female suffer from this skin condition.

What is acne?

Did you know your skin is consistently shielding dead cells, it’s a natural way that our skin breathes, rejuvenates itself? Some of these dead skin cells get out from your skin through tiny little holes called pores, these pores are connected through the oil glands, these glands produce greasy substance called sebum which is your body’s own natural moisturizer that lubricates your skin. So the trouble begins when the process slow down and the oils or skin cells blocked together. Due to blockage oil glands produces too much oil, these oils thicken and turns into a white substance, pores clogged up with the bacteria unless a pimple or acne was born, before you know your skin is all red and inflamed.

What causes acne?

Did you know a funny thing that chocolates don’t cause acne, however, there are certain things in it which can cause acne? Other things which cause acne are alcohol, dairy, gluten foods, fatty foods, hormonal disturbance, not sleeping enough, stress, bad lifestyle, poor diet, dirt, pollution and may more things can cause acne.DIY Face Masks For Acne Prone Skin

1. Nutmeg and Milk Face Mask

This mask is really very good when you have dull or acne prone skin, I am using milk because it’s amazing it had a lot of lactic acids which is a natural exfoliant for your skin, nutmeg is a great option to get rid of acne, acne scars, blemishes and many more things. Honey helps to reduce the redness and helps to shrink acne.

Ingredients

2 tablespoons of milk1 tablespoon of nutmegOne teaspoon of honey

What do we need to do?

In a clean bowl add nutmeg, milk and honey.Mix them together, if required add more milk, this mixture should be not too thick.Start applying this DIY face mask on your face, gently massage for around 2 to 3 minutes.After than let it stays for 10 minutes then wash your face with cold water.

2. Pumpkin and Cinnamon Face Mask

We all know that it’s really very important to exfoliate your skin, we should be do this twice a week, so we can get rid of all those dead skin cells which cause acne and reveal a brighter and younger-looking skin complexion. Pumpkin puree has a lot of enzymes and antioxidants which nourish the skin and leaves you with a natural glow and cinnamon is also very beneficial because it helps to bring blood and nutrients to the surface of the skin.There are lot more uses of pumpkin for skin, as it contains Vitamin A which soften and smooth the skin and cinnamon has antiseptic property so it really great for any kind of skin infection, it also help to increase our collagen level so it just enhances our skin complexion and help to get rid of acne as well.

Ingredients:

One-fourth cup of pumpkin pureeHalf cup of white sugarHalf cup of brown sugarHalf teaspoon of cinnamon powder

What we need to do:

It super easy to make this facial scrub, just mix all the ingredients in a bowl, make everything together.After that transfer, it to a little glass jar, make sure to store this facial scrub in the fridge.Take some scrub and start scrubbing your face with this one, this scrub is really very great to gently get rid of all those nasty dead skin cells.Scrub for 2 to 3 minutes, then wash your face with a cold water, it will make your skin little red so don’t worry.If you are allergic to cinnamon do a patch test before using this facial scrub.

3. Calamine and Honey Face Mask

This DIY mask is for them who have acne but if you have normal skin you can also use it to prevent acne breakouts. Strawberries are salicylic acid they are very good for acne prone skin and they also reduce blemishing and deep cleanse your face. Honey is an antibacterial and antioxidant it help fight, soothes and dry acne breakout.

Ingredients:

3 strawberries1 tablespoon of honey3 or 4 tablespoons of calamine powder

What do we need to do?

In a blender add strawberries, honey and calamine powder (you can add more powder if you want thick paste).Calamine powder is actually a mixture of zinc and iron oxide, it’s not a clay this powder is used for masks soaps and in many acne treatment products.Blend all your ingredients together.Store this mask in a container place them in the refrigerator, apply it daily on your face for about 20 minutes.After that wash your wash with clean water and pat dry with tissue.I hope you like my DIY face mask for acne prone skin, if you have any other recipe or experience which you want to share with us or if you have any question regarding acne prone skin or anything then don’t forget to write in the below comment box.

Source: http://hirabeautytips.com/diy-face-mask-for-acne-prone-skin/

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Tips on How to Get Rid of Acne

Blackheads and bumps, pimples and cysts are a rite of passage of 90 percent of teenagers. But studies show that up to 54 percent adults get acne, too. The combination causes the production of excess oil by sebaceous glands in your skin, plus a buildup of dead skins cells. Together they clog pores, creating a breeding ground for acne-causing bacteria. Everything from genetics to stress to hormones can initiate skin changes that clog pores, ratchet up inflammation, can give acne bacteria a cozy place to breed. Tiny dark sports (blackheads) or small bumps (white heads). If clogged pores become infected or inflamed, they turned red; white pus inside may be visible. Larger bumps may signal clogs and a buildup of oil deep within pores. If these become infected, they’re called cysts and can leaves scars.

Experts have said for years that foods like chocolate and French fries don’t cause acnes but research suggests that diets generally high in sugar and refined carbohydrates could play a role. In a study of 43 young men with acne, those who followed a low-glycemic diet – involving foods that have a minimal impact on blood sugar levels – had 23 percent fewer blemishes after 12 weeks. Aim to get plenty of fruits and vegetables and choose whole grain products when you eat foods like rice and pasta. If you’re prone to acne, these strategies can help prevents flare-ups, whether you’re 14 or 44.

Open Your Pores With Products Containing Salicylic Acid Resorcinol, Or Lactic AcidThese ingredients are also called alphahydroxy acids and beta-hydroxy acids. Available in dozens of drugstore gels and creams, they work by preventing pores from clogging by breaking down the thick, gunky mix of skin cells and excess oil that starts the whole acne cycle. Some even act as chemical peels to unblock pores that are already clogged. In one State University of New York study of 30 people with acne, salicylic acid was better than benzoyl peroxide for reducing pimples.

Stop Bacteria With Benzoyl Peroxide
This inexpensive drugstore remedy is a proven bacteria stopper that fights acne’s top culprit, the bacteria Propionibacterium acnes. Its advantage over oral antibiotics and most antibiotic creams and gels: It works even on P.acnes that are resistant to the most widely used antibiotics for acne, such as tetracycline and erythromycin. Some experts estimate that bacteria are antibiotic resistant in at least half of all case of acne.

In one British study of 649 people with acne, 60 percent of those who use benzoyl peroxide for 18 weeks saw significant reduction in blemishes, while only 54 percent of volunteers who got the oral antibiotics tetracycline or minocyline saw an improvement.

Benzoyl peroxide comes in several strengths; higher strengths are more likely to cause redness, irritation, and even peeling. Start with a low dose and move up until you’re happy with the results.

See A Dermatologist For A Retinoid Cream
Prescription-strength creams and washes containing the vitamin A derivatives tretinoin (Retin-A), tazarotene (Tazorac), or adapalene (Differin) speed the shedding of death skin cells so they can’t clog your pores. They may also cool inflammation, easing redness and swelling. When researches received studies involving 900 people with acne, they found that tretinoin reduced the number of pimples by about 54 percent. In another study, tazarotene produced similar results. Other research suggests that retinoids may clear up 70 percent of blemishes.

Combined A Pore-opening Cream With An Antibiotic Cream

It’s more effective than using an antibiotic cream alone. Your doctor can prescribe a combination cream that contains both an antibiotic and benzoyl peroxide. Another good duo: benzoyl peroxide plus an alpha- or beta hydroxy acid or same types of retinoids. In one Pennsylvania State University study 517 people severe acne, 53 percent who used both pf this creams saw the number of blemishes cut in half 12 weeks, compared to 35 percent of those who used benzoyl peroxide or the retinoid adapalene alone. Benzoyl peroxide can inactive tretinoin, so don’t use the two together.

Lightly Therapy
It works by killing bacteria and possibly reducing oil production. There are many types, including and possibly reducing oil production. There are many types, including combined blue-red light therapy and pulsed-dye lasers. In one study, 85 percent of people who had four sessions of light therapy over eight weeks saw acne improve by at least 50 percent, and 20 percent of study volunteers had a 90 percent improvement. Results cab last up to three months in some people.

Low-dose Birth Control Pills
For women whose acnes persist after trying many treatments, oral contraceptives could help. They can clear up skin by changing the hormone balance up in your body in a way that reduces the production of oil. Research shows that the Pill clean clear up 30 to 50 percent of infected, inflamed blemishes. It’s recommended only for women age 35 and younger who have healthy blood pressure levels, don’t smoke, and don’t get migraines.

Source by : http://www.noahhealth.org/tips-on-how-to-get-rid-of-acne/#artes

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Acne | Causes,Diagnosis and How to Get Rid of Acne

Acne, medically known as Acne Vulgaris, is a skin disease that involves the oil glands at the base of hair follicles. It commonly occurs during puberty when the sebaceous (oil) glands come to life - the glands are stimulated by male hormones produced by the adrenal glands of both males and females

Acne is not dangerous, but can leave skin scars. Human skin has pores (tiny holes) which connect to oil glands located under the skin. The glands are connected to the pores via follicles - small canals. These glands produce Sebum, an oily liquid. The sebum carries dead skin cells through the follicles to the surface of the skin. A small hair grows through the follicle out of the skin. Pimples grow when these follicles get blocked, resulting in an accumulation of oil under the skin.

Contents of this article:

• What is acne?
• Causes of acne
• The types of acne
• How common is acne?
• How to get rid of acne
• How to look after your skin
• How to prevent making acne worse

 Fast facts on acne

• Acne is a skin disease that involves the oil glands at the base of hair follicles.
• Acne commonly occurs during puberty.
• Acne is not dangerous, but can leave skin scars.
• Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts.
• Approximately three-quarters of 11 to 30 year-olds will get acne at some time.
• Acne can affect people of all races and all ages.
• Experts believe the primary cause is a rise in androgen levels (hormone).
• A susceptibility to acne could also be genetic.
• Treatment for acne may depend on how severe and persistent it is.
• Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing.

Read the full article below for more detail and supporting information.

 What is acne?

The word acne comes from the word acme meaning "the highest point," which comes from the Greek akme meaning "point" or "spot" - it was originally misspelt, with an 'n' rather than an 'm' in 1835.

In humans, pimples tend to appear on the face, back, chest, shoulders and neck.

Simply put - skin cells, sebum and hair can clump together into a plug, this plug gets infected with bacteria, resulting in a swelling. A pimple starts to develop when the plug begins to break down.

Scientists from the Washington University School of Medicine found that there are good and bad strains of bacteria that determine the severity and frequency of developing acne. They explained in the Journal of Investigative Dermatology (March 2013 issue) that not all acne bacteria trigger pimples - in fact, one strain they identified can help keep the skin pimple-free.

Causes of acne:

Nobody is completely sure what causes acne. Experts believe the primary cause is a rise in androgen levels - androgen is a type of hormone. Androgen levels rise when a human becomes an adolescent. Rising androgen levels make the oil glands under your skin grow; the enlarged gland produces more oil. Excessive sebum can break down cellular walls in your pores, causing bacteria to grow.

Some studies indicate that a susceptibility to acne could also be genetic. Some medications that contain androgen and lithium may cause acne. Greasy cosmetics may cause acne in some susceptible people. Hormone changes during pregnancy may cause acne either to develop for the first time, or to recur.

The types of acne pimples Hair follicle with acne:

•  Whiteheads - remain under the skin and are very small
• Blackheads - clearly visible, they are black and appear on the surface of the skin. Remember that a blackhead is not caused by dirt. Scrubbing your face vigorously when you see blackheads will not help
• Papules - visible on the surface of the skin. They are small bumps, usually pink
• Pustules - clearly visible on the surface of the skin. They are red at their base and have pus at the top
• Nobules - clearly visible on the surface of the skin. They are large, solid pimples. They are painful and are embedded deep in the skin
• Cysts - clearly visible on the surface of the skin. They are painful, and are filled with pus. Cysts can easily cause scars.

 How common is acne?

Dermatologists (skin specialists) say that approximately three-quarters of 11 to 30 year-olds will get acne at some time. Acne can affect people of all races and all ages. It most commonly affects adolescents and young adults, although there are people in their fifties who still get acne. According to Brown University, USA, approximately 17 million Americans are estimated to have acne at any one time.

Although acne affects both men and women, young men suffer from acne for longer - probably because testosterone, which is present in higher quantities in young men, can make acne worse.

How to get rid of acne:

How your acne is treated may depend on how severe and persistent it is.

Treating mild acne

The majority of people who get acne will develop mild acne. This can usually be treated with OTC (over-the-counter) medications. OTC medications can be bought at a pharmacy without a doctor's prescription. They are usually applied to the skin - topical medicines.

Most acne OTC products may contain the following active ingredients:

• Resorcinol 

Resorcinol helps break down blackheads and whiteheads. It is a crystalline phenol and comes from various resins. Resorcinol is also used for treating dandruff, eczema and psoriasis.

• Benzoyl Peroxide

Benzoyl Peroxide kills bacteria and slows down your glands' production of oil. Benzoyl peroxide is a white crystalline peroxide used in bleaching (flour or oils or fats) and as a catalyst for free radical reactions. It works as a peeling agent, accelerating skin turnover and clearing pores, which in turn reduces the bacterial count in the affected area.
 

• Salicylic Acid

Salicylic Acid helps break down blackheads and whiteheads, also reduces shedding of cells which line the follicles of the oil glands, effective in treating inflammation and swelling. Salicylic acid is a white crystalline substance which is also used as a fungicide, or in making aspirin or dyes or perfumes. It causes the epidermis to shed skin more easily, prevents pores from becoming blocked while at the same time allowing room for new cells to grow. It is commonly added to shampoos used for treating dandruff.

• Sulfur

Sulfur helps break down blackheads and whiteheads. Sulfur, in its native form, is a yellow crystalline solid. Sulfur has been used for centuries for treating acne, psoriasis and eczema. Scientists are not sure how sulfur works to help skin diseases. We do know that elemental sulfur does oxidize slowly to sulfurous acid, which is a mild reducing and antibacterial agent.

• Retin-A

Retin-A helps unplug blocked pores. Retin-A contains Tretinoin, an acid from of vitamin A, also known as all-trans retinoic acid (ATRA). Tretinoin is also used for the treatment of acute promyelocytic leukemia. Retin-A has been used widely to combat aging of the skin, and it also acts as a chemical peel.

• Azelaic Acid

Azelaic Acid strengthens cells that line the follicles, stops oil eruptions, reduces bacteria growth. It is a saturated dicarboxylic acid found naturally in wheat, rye, and barley. Azelaic acid also mops up free radicals, which reduces inflammation. It is useful for patients with darker skin who have dark patches on their face (melasma), or whose acne spots leave persistent brown marks.

You can buy acne medications in the forms of gels, soaps, pads, creams and lotions. If your skin is sensitive, you may prefer a cream or lotion. Gels, which are usually alcohol-based and tend to dry the skin, are better for people with oily skin. OTC medications will have these ingredients in different concentrations. It is advisable to start with the lowest strengths. You may experience skin irritation, redness or burning when you first try them. These side effects usually go away after continued use. If they do not, you should see your doctor.

Treating more severe cases of acne:

If your acne is more severe, you should consider seeing a dermatologist - a skin specialist. The specialist may prescribe a treatment that contains some of the active ingredients mentioned above, such as benzoyl peroxide, azelaic acid, as well as adapalene. Prescription medications for acne are presented in many forms, such as creams, lotions, etc. Your dermatologist will decide what is best for you.

You may be prescribed an oral or topical antibiotic. Antibiotics can combat the growth of bacteria and reduce inflammation. Most commonly Erythromycin and Tetracycline are prescribed as antibiotics for the treatment of acne.

Treating a cyst with intralesional corticosteroid injection
If an acne cyst becomes severely inflamed, there is a high risk of rupturing. A rupturing acne cyst can often result in scarring. The specialist may inject a diluted corticosteroid to treat the inflamed cyst and to prevent scarring. The injection will lower the inflammation and speed up healing. The cyst will "melt" within a few days.

Isotretinoin
This is a strong oral retinoid, used for the treatment of severe cystic acne, as well as severe acne that has not responded to other medications and treatments.

Oral antibiotics
Oral antibiotics are frequently prescribed for patients with severe acne and some patients with moderate acne too. The aim of such oral antibiotics is to lower the population of Propionibacterium acnes (P. acnes), a bacterium commonly found on the skin, which will multiply rapidly in blocked follicles. The dosage will be initially high, and then as the acne reduces so will the dosage. Antibiotics are not taken for more than six months. As time passes the P. acnes can become resistant to the antibiotic and another antibiotic is needed. Some American studies have indicated that it is better to use oral broad-spectrum antibiotics.

Oral contraceptives
The majority of women with acne find that taking certain oral contraceptives clears it up. Oral contraceptives suppress the overactive gland and are commonly used as long-term treatments for acne in women. If a woman has a blood-clotting disorder, smokes, has a history of migraines, or is over 35, she should not take this medication without checking with a gynecologist first.

Topical antimicrobials(topical = applied to the skin or mucus membranes)
As with oral antibiotics, the aim of topical antimicrobials for the treatment of acne is to reduce P. acnes populations. Topical antimicrobials are used for patients with moderate to severe acne. Examples may be clindamycin, erythromycin, and sodium sulfacetamide

The dermatologist may prescribe a topical retinoid. Topical retinoids are a derivative of Vitamin A and are very popular for the treatment of acne. They unclog the pores and prevent whiteheads and blackheads from developing. Examples of topical retinoids prescribed in the USA are adapalene, tazarotene, and tretinoin.

How to look after your skin if you have acne (or are prone to acne):

The following are some tips for looking after your skin if you suffer with acne:

• Wash your face about twice each day. Do not wash it more often. Use a mild soap made especially for people with acne, and warm water. 
• Do not scrub the skin. Experts advise the use of an OTC lotion which contains benzoyl peroxideDon't try to burst the pimples. You may push the infection further down, causing more blocking and worse swelling and redness. Popping pimples makes scarring more likely
• If you have to get rid of a pimple for some event, such as a wedding, or public speaking occasions, ask a specialist to treat it for you
• Try to refrain from touching your face with your hands. When you are on the phone try not to let the receiver touch your face - there may be sebum and skin residue on it
• Keep your hands clean, wash them regularly
• Always wash your hands before touching your face. This includes before applying lotions, creams or makeup
• Glasses should regularly be cleaned. They will collect sebum and skin residue
• You skin needs to breathe. If your acne is on your back, shoulders or chest try wearing loose clothing. Tight garments, such as headbands, caps and scarves should be avoided - if you have to wear them make sure they are cleaned regularly
• Don't go to sleep with makeup on. Only use makeup that is noncomedogenic or nonacnegenic - you should be able to read this on the label. If you cannot find it, ask the shopkeeper or pharmacist. You should use makeup which does not have oil and does not clog up the pores
• Hair collects sebum and skin residue. Keep your hair clean and away from your face
• Too much sun can cause your skin to produce more sebum. Several acne medications make it more likely that you will be sunburned
• If you shave your face, do it carefully. Use either an electric shaver or safety razors. If you use a safety razor make sure the blade is sharp. Soften your skin and beard with warm soapy water before applying the shaving cream.

Source By : http://www.medicalnewstoday.com/articles/107146.php

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